Seafood Okra, also known as Seafood Okro soup or Ila Alasepo in Yoruba, is a popular Nigerian dish. It is a stew or soup made from okra and a variety of seafood.
The dish is prepared by simmering chopped or grated okra with a rich, flavorful broth or pepper sauce. The seafood—which can include a mix of fish (like croaker or mackerel), prawns, shrimps, crabs, snails, and others—is added to the pot and cooked until tender. Other key ingredients often include palm oil, ground crayfish, onions, and various spices to create a distinct and savory flavor.
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